Oh Mel

Episode 13 signs and effects of emotional abuse

what to look for how does it appear when you are being emotionally abused let me share from me experience!

Episode 12 made to poo outside ! for all to see?

touching on some degrading acts i participated in that caused me emotional abuse and trauma. please get help if you are triggered by any of my contents and if it brings up any memories you may have that have not been dealt with. Here to be transparent about my life and help others with an awareness

Episode 11 lets touch on emotional abuse

launching the childhood trauma section I must share on the emotional abuse and effects and also the root causes of such problems in my life and still on going in society today

Episode 10 which God?

I talk about God all the time because I’ve never known a life without knowing God and to be specific I believe in God the God of Abraham Isaac and Jacob I follow yshua aka Jesus Christ of Nazareth. I’ve experienced miracles signs and wonders because of my faith and look forward to sharing life changing moments with you all Jesus definitely saved and delivered!

Episode 8 lets touch on emotions

Whilst away on holiday decided to reflect on emotions growing up I was not thought how to regulate my emotions and it got me into a lot of trouble into adulthood

Episode 7 make them bleed

Yes I titled this one make them bleed as that was my instructions after I came home seeking comfort from being bullied and racism I experienced listen in as I share more

Episode 6 sunday dinner in the garden

I was put to eat my food quiet often on the front lawn. It was normal for me as a child to have this done however as a adult I reflect and know it was abuse and neglect however I made it and I’m able to share my story please listen in

Episode 5 yuk not that sunday dinner

Sunday dinner for me was a nightmare we hated it for the very reason that it would cause us to vomit and then punished please listen as I recall the Sunday dinner experience

Episode 4 ACEs adverse childhood experience

I wanted to touch on something I mentioned on previous episode and it may help you to understand more about yourself or others around you . Let’s touch on ACEs “ACEs” stands for “Adverse Childhood Experiences.” These experiences can include things like physical and emotional abuse, neglect, caregiver mental illness, and household violence. I’ve had many a child into adulthood that I will discuss on my podcast stay tuned!

Episode 3 hello dad bye bye daddy

I said hello to the Caucasian white man who I would call dad until later life .I recall who my biological daddy was and how he died, yes another bereavement and ACEs to deal with please listen in to short snippets into my life